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3 Day Golf School
January 19 @ 9:00 am - January 21 @ 3:00 pm
Day 1
9:00 AM – 9:20 AM Warm Up/Stretching
9:20 AM – 9:30 AM V1 Professional Video Capture
9:30 AM – 9:45 AM Boditrak Pressure Mat Measurements
9:45 AM – 10:30 AM V1 Video / Boditrack Mat Analysis
10:30 AM – 11:30 AM Review Basics / Set up & Full Swing
11:30 AM – 12:00 PM Pitching (Basics, 10-25 Yard Shots)
LUNCH
1:00 PM – 1:45 PM Chipping (Basics, “Bump and run”)
1:45 PM – 2:30 PM Driving (Proper Set Up & Weight Distribution)
2:30 PM – PLAY
Day 2
9:00 AM – 9:20 AM Warm Up/Stretching
9:20 AM – 11:00 AM ON COURSE Training (Short Game Technique)
11:00 AM – 12:00 PM Full Swing Training with Video Analysis, Boditrak, and Club-fitting
LUNCH
1:00 PM – 1:45 PM Putting (Basic Set Up, Combined With Speed & Line Drills)
1:45 PM – 2:30 PM Bunker Play
2:30 PM – PLAY
Day 3
9:00 AM – 9:20 AM Warm Up/Stretching (Takeaway, Top of Swing, Impact, and Finish Positoin)
9:20 AM – 11:00 AM ON COURSE Training (Driving, Uneven Lies, Fairway Shots)
11:00 AM – 12:00 PM Full Swing and Driving (POWER – DISTANCE)
LUNCH
1:00 PM – 1:30 PM Distance Wedges (120 Yards and In)
1:30 PM – 2:00 PM High Wedge Shots and Green Reading
2:00 PM – 2:30 PM Video Analysis and Boditrak Comparisons
2:30 PM – PLAY
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